Skip to main content

Government officials will never ask you to transfer money or disclose bank log-in details over a phone call.

Government Technology Agency (GovTech)
  1. Home
  2. TechNews
  3. Ping, PM, DM, notification – how to avoid digital burnout
Tech Education

Ping, PM, DM, notification – how to avoid digital burnout

4 November 2022

Matchstick burning out like how a person can suffer from digital burnout

1. Do a digital cleanse

2. Remove false urgencies

3. Avoid multitasking

Avoid multitasking

4. Set digital boundaries

5. Routinely unplug

Routinely unplug from tech devices to refocus and clear your mind

6. Manage, not abandon technology

Back to top